Mental Nourishment

My Writing

I began writing in journals when I was eight years old. For decades, they have held my secrets, grief, dreams, and moments of ecstasy. And while I have loved the quiet and private nature of my writing, I now feel called to share my story and my words. It took me many long years to break free from the shackles of silence and shame, and my mission is to be a resource to those who are yearning to heal. My writing is in service to anyone who feels alone in their human experience, who wants their humanity reflected back to them, who seeks refuge and comfort in hearing the stories of others, or who is hoping for a hall pass to bravely share their own story. The books I have written expose the most jagged and unpolished parts of my life and celebrate the totality of what it looks and feels like to be unapologetically human. 

I wrote a book!

You Are the Boss of You is the A-Z of how to live an empowered, meaningful life inspired by your most authentic self. For VIP info regarding my book launch, please sign up below:

 

Before I was old enough to read, I copied entire books (letter by letter and word by word) onto blank sheets of construction paper. While I didn’t know what I was writing, I inherently understood that something important was on those pages—something worthy of being printed and bound.

If you would like to receive notifications regarding the launch of my books and associated Masterclasses, please send me a message here.

Start your journey